

Thought-provoking questions so you can begin to shift your mindset for lasting change
20+ healthy recipes so that it’s super easy for you to fuel your body properly and prevent cravings

Lisa is a nutritionist and weight-loss accountability coach with a master’s degree in Clinical Nutrition from New York University. She is an author, certified Nutrition Specialist, a certified Dietician/Nutritionist licensed by New York State, and certified in Adult Weight Management by the American Dietetic Association.
Lisa has been coaching clients since 2001. She focuses on mindset change, mindful eating and habit and behavior change. She teaches her clients how to break their old patterns around food and eating so that they can end their struggle with emotional eating that leads to yo-yo dieting. Her clients create sustainable lifestyle changes that empower them to change their relationship with food and lose unwanted weight for good.
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